Parent Drop in Session – “Sleep Soundly”

Following this mornings drop in session – “Sleep Soundly”, please find  some useful websites and information attached.

Sleep Problems in Children pdf

the sleep council_the_good_night_guide_for_children

 

http://www.nhs.uk/Livewell/Childrenssleep/Pages/bedtimeritual.aspx

http://www.youtube.com/user/CosmicKidsYoga

 

 

 

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